Wow. So I really have not been doing so great. My plan was to update every week... Promise I will work on that.
First week I only worked out once. And I definitely did not eat as many vegetables as I should. Week 2 I totally worked out 3 times and Saturday I did laundry so going up and down the stairs ... pretty sure I'm counting that as another work out :)
Goals for Week 3:
Buying a scale
Working out at least 3 times
Posting my results in one week :)
Wish me luck!
silly you lost 4 pounds ... not .4 . thats awesome! im happy for you. maybe a should follow ur tricks. what else are u doing?
ReplyDeleteoooo youre right. I was thinking my initial weight was 176 :) WOOOOT!!!! 4 pounds!!!!
ReplyDeleteNothing really jus cardio and trying to eat healthy hehe How'd your first day of Special K go?
awesome! i actually didnt starve at all... which maybe means i wont loose too much. I realize i dont eat much... except at dinner. But i guess its okay ill keep doing it for a week at least . Yesterday i did pilates... killer pilates just 30 min of exercise .... i guess you are supposed to do 40 a day to loose some weight... im good with 30 ... :D
ReplyDeleteGOOD JOB!!! & good luck finding a scale :) I cracked my old one. oops.
ReplyDeleteGlad your first day went good. As long as its a balanced diet, I'm sure you'll lose some weight. Oh dinner, it kills me too hehe
ReplyDeletePilates.Are.Killer!! 10 mins would be me LOL!
Bed Bath & Beyond, here I come!
SUPER! That is awesome for 1 week! P.S. get a Weight Watcher scale at Costco.. I love mine! :)
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