Monday - Barbell Strength, pretty much my favorite weight lifting class
Wednesday - 30 mins weight lifting, 30 mins cardio
Thursday - Personal Trainer session. Oh! That's right, I finally decided to use my LT Bucks for 5 Personal Trainer sessions. I have 4 more to go :)
Friday - 30 mins weight lifting, 30 mins cardio
Saturday - ZUMBA!! Doesnt even feel like a work out. I LOVE IT!!
I plan to pull a 5 day work out again this week. AND I plan to official start my 14 diet on Monday. EEEEK!
Wish me luck!!
Love,

Good job shahn! getting ready for the race i see. Whats ur diet?
ReplyDeleteI sure am! Well Clau gave me this 2 week diet guide and I've been trying to follow it for the most part.
ReplyDelete